21 Days Workout Challenge
25
Oct
11:59 PM
The Workout challenge is a 21-day challenge to start working out consistently with the Oopar fam. The shared accountability & motivation from the fam is super helpful in creating motivation and building a long-term habit. There are dares and resources shared in the chat for that extra motivation & fun.
Goal: Build a workout habit to remain physically active & improve your health. Do 30 mins of workout - 5 days a week.
How to join the challenge?
ππΌ Join the Work It Out - Move more community in the app.
ππΌ Share a fitness app screenshot, a pic or a short video of your workout session in the Work It Out - Move More goal chat.Any workout of your choice works - running, hitting the gym, home workouts, yoga, a sport or walking (min. 8000 steps)
ππΌShare the screenshot by the next day for it to be considered for the challenge.
ππΌ Share your journey in the chat, whether it’s a success or a setback that you are facing. Ask questions & get answers from other fitness enthusiasts in the group
Why should you join?
To become a healthier version of yourself. And to win goodies & rewards from Oopar for working out consistently.
Who should join?
ππΌ Want to workout but lack accountability or procrastinate
ππΌ Love working out
ππΌ you’ll inspire others & win gifts for working out
ππΌ Ideally everyone