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21 Days Workout Challenge

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25
Oct

11:59 PM


The Workout challenge is a 21-day challenge to start working out consistently with the Oopar fam. The shared accountability & motivation from the fam is super helpful in creating motivation and building a long-term habit. There are dares and resources shared in the chat for that extra motivation & fun.

Goal: Build a workout habit to remain physically active & improve your health. Do 30 mins of workout - 5 days a week. 

How to join the challenge? 
πŸ‘‰πŸΌ Join the Work It Out - Move more community in the app. 
πŸ‘‰πŸΌ Share a fitness app screenshot, a pic or a short video of your workout session in the Work It Out - Move More goal chat.Any workout of your choice works - running, hitting the gym, home workouts, yoga, a sport or walking (min. 8000 steps) 
πŸ‘‰πŸΌShare the screenshot by the next day for it to be considered for the challenge.
πŸ‘‰πŸΌ Share your journey in the chat, whether it’s a success or a setback that you are facing. Ask questions & get answers from other fitness enthusiasts in the group 

Why should you join? 
To become a healthier version of yourself. And to win goodies & rewards from Oopar for working out consistently. 

Who should join? 
πŸ‘‰πŸΌ Want to workout but lack accountability or procrastinate 
πŸ‘‰πŸΌ Love working out 
πŸ‘‰πŸΌ you’ll inspire others & win gifts for working out 
πŸ‘‰πŸΌ Ideally everyone 

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21 days workout challenge