21 Days Workout Challenge

The Workout challenge is a 21-day challenge to start working out consistently with the Oopar fam. The shared accountability & motivation from the fam is super helpful in creating motivation and building a long-term habit. There are dares and resources shared in the chat for that extra motivation & fun.

Goal: Build a workout habit to remain physically active & improve your health. Do 30 mins of workout - 5 days a week. 

How to join the challenge? 
👉🏼 Join the Work It Out - Move more community in the app. 
👉🏼 Share a fitness app screenshot, a pic or a short video of your workout session in the Work It Out - Move More goal chat.Any workout of your choice works - running, hitting the gym, home workouts, yoga, a sport or walking (min. 8000 steps) 
👉🏼Share the screenshot by the next day for it to be considered for the challenge.
👉🏼 Share your journey in the chat, whether it’s a success or a setback that you are facing. Ask questions & get answers from other fitness enthusiasts in the group 

Why should you join? 
To become a healthier version of yourself. And to win goodies & rewards from Oopar for working out consistently. 

Who should join? 
👉🏼 Want to workout but lack accountability or procrastinate 
👉🏼 Love working out 
👉🏼 you’ll inspire others & win gifts for working out 
👉🏼 Ideally everyone