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PARTNERED EVENT

Atmarpan Retreat Itinerary

your-image-alt Neerav Arts Village, Bidadi

24
May

12:00 PM


Have you ever felt like you're always caught up in the hustle and bustle of life, moving through the motions without taking a moment to check in with yourself? What if you could take a step back, breathe, and reconnect with what truly matters to you?

The Atmarpan Wellness Retreat is your chance to hit pause and reset. Held in the peaceful surroundings of Neerav Arts Village on 24th–25th May, this retreat is designed to help you recharge your mind, body, and soul. It’s a time to unwind, reflect, and rejuvenate in the company of like-minded individuals.

We’ll guide you through a series of soulful practices that will help you reconnect with your inner peace, find clarity, and experience deep healing. Whether you're seeking relaxation, physical healing, or a spiritual recharge, Atamarpan offers a space for you to pause and rediscover the balance within. Complete itinerary and details here. 

What to Expect:
🌿 Soulful Practices for Inner Peace:
🔸 Guided acupressure healing sessions to release physical and emotional blockages
🔸 Blindfolded yoga to deepen your awareness and connection with yourself
🔸 Kriya Yoga and Yoga Nidra to calm the mind and restore your energy

🌞 Morning Rituals & Connection with Nature:
🔸 Start your day with Pranayama, Jal Neti, and Kriya practice to clear the mind and body
🔸 Immerse yourself in a forest bath meditation and gentle Yin Yoga in nature to rejuvenate your spirit

🧘‍♀️ Reflect, Relax, and Reconnect:
🔸 Enjoy a soothing sattvic vegetarian dinner while connecting with fellow participants
🔸 Celebrate love and gratitude through a joyful bhajan and dance circle

🤝 Meaningful Conversations & Group Support:
🔸 Share your experiences and connect with others on the same journey of healing and self-discovery
🔸 Encourage and motivate each other to make lasting shifts in life

🌱 Clarity and Renewal:
🔸 Leave with a renewed sense of clarity, peace, and direction, carrying the calm and presence you need back into your daily life

Take a step back from the demands of daily life and join us for two days of reflection, rejuvenation, and soulful healing.
Atamarpan isn’t just a retreat — it’s an opportunity to reconnect with yourself, find your inner balance, and leave feeling restored, refreshed, and ready to face the world again.

Inclusions:

  • Accommodation: Accommodation with 2 person sharing.
  • Travel: Travel to the retreat venue with pickup points in Bangalore. All Wellness Activities: Guided acupressure healing, blindfolded yoga, Kriya Yoga, Yoga Nidra, Pranayama, Jal Neti, forest bath meditation, Yin Yoga, bhajan and dance circle, and all scheduled sessions.
  • Meals: Sattvic vegetarian meals including dinner, breakfast, and snacks as per the itinerary.
  • Group Support & Facilitation: Access to experienced facilitators and group sessions for sharing, connection, and motivation.
Frequently Asked Questions

Oopar is a social community that helps you become happier by charging up your personal and social life. 🤩 At Oopar, you can connect with our community of 700+ club members and socialize with them over amazing online and offline meetups, workshops, contests, and experiences. 💪🏼😎🥳 We are taking your social and personal life all the way up or as we like to say, "Oopar" 😉

Oopar is much more than just offline events; we are a community. By joining Oopar as a member, you get access to a community of 700+ club members, access to the Oopar app to connect and build new hobbies, 100+ virtual events, workshops, and discussions across the year, complementary sports meetups in a month, and discounts to all premium Oopar events. You can try out the Oopar membership by signing up from here.

Absolutely! It’s all the more reason to join as Oopar is all about making new friends and experiencing new things. You will have a host at the meetup and super fun ice-breakers to ensure you can gel up with others.

We DO NOT take any walk-ins. All our events are planned for a specific number of audience, and the tickets are booked in advance.

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Instructions

  • Tickets once purchased are not refundable but can be passed on to someone else after informing us.
  • The organizers shall not be liable if any participant withholds or gives incorrect information about themselves.
  • You should be respectful and warm towards other participants and organizers.
  • By registering for the event, you understand that the organizer reserves the rights to photograph and record the event and share it for marketing purposes on all social media platforms, website, app and any other medium.
  • We are only providing a platform for people to come together and network. Anything that happens between them shall not bear any responsibility on the organizers.
  • Please take care of your belongings; the organizers are not liable for any losses or damages.
  • By registering for the event you have given your consent to adhere to these terms and conditions.