PARTNERED EVENT
Atmarpan Retreat Itinerary
Neerav Arts Village, Bidadi
24
May
12:00 PM
The Atmarpan Wellness Retreat is your chance to hit pause and reset. Held in the peaceful surroundings of Neerav Arts Village on 24th–25th May, this retreat is designed to help you recharge your mind, body, and soul. It’s a time to unwind, reflect, and rejuvenate in the company of like-minded individuals.
We’ll guide you through a series of soulful practices that will help you reconnect with your inner peace, find clarity, and experience deep healing. Whether you're seeking relaxation, physical healing, or a spiritual recharge, Atamarpan offers a space for you to pause and rediscover the balance within. Check out complete itinerary and details here: https://drive.google.com/file/d/15gM749GMEL-_-TIbGzKFs2y16UiKuer_/view?usp=sharing
What to Expect:
🌿 Soulful Practices for Inner Peace:
🔸 Guided acupressure healing sessions to release physical and emotional blockages
🔸 Blindfolded yoga to deepen your awareness and connection with yourself
🔸 Kriya Yoga and Yoga Nidra to calm the mind and restore your energy
🌞 Morning Rituals & Connection with Nature:
🔸 Start your day with Pranayama, Jal Neti, and Kriya practice to clear the mind and body
🔸 Immerse yourself in a forest bath meditation and gentle Yin Yoga in nature to rejuvenate your spirit
🧘♀️ Reflect, Relax, and Reconnect:
🔸 Enjoy a soothing sattvic vegetarian dinner while connecting with fellow participants
🔸 Celebrate love and gratitude through a joyful bhajan and dance circle
🤝 Meaningful Conversations & Group Support:
🔸 Share your experiences and connect with others on the same journey of healing and self-discovery
🔸 Encourage and motivate each other to make lasting shifts in life
🌱 Clarity and Renewal:
🔸 Leave with a renewed sense of clarity, peace, and direction, carrying the calm and presence you need back into your daily life
Take a step back from the demands of daily life and join us for two days of reflection, rejuvenation, and soulful healing.
Atmarpan isn’t just a retreat — it’s an opportunity to reconnect with yourself, find your inner balance, and leave feeling restored, refreshed, and ready to face the world again.
🔸 Inclusions:
Accommodation: Accommodation with 2 person sharing.
Travel: Travel to the retreat venue with pickup points in Bangalore. All Wellness Activities: Guided acupressure healing, blindfolded yoga, Kriya Yoga, Yoga Nidra, Pranayama, Jal Neti, forest bath meditation, Yin Yoga, bhajan and dance circle, and all scheduled sessions.
Meals: Sattvic vegetarian meals including dinner, breakfast, and snacks as per the itinerary.
Group Support & Facilitation: Access to experienced facilitators and group sessions for sharing, connection, and motivation.
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